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A Compassion Practice for Healthcare Workers

A Compassion Practice for Healthcare Workers A Compassion Practice for Healthcare Workers In this guided loving-kindness meditation, Dr. Mark Bertin…

How Mindfulness Helps Students Learn

How Mindfulness Helps Students Learn How Mindfulness Helps Students Learn By Daniel Goleman August 21, 2019 Resources for Resilience I…

Mindfulness Can Empower Kids and Teens

Mindfulness Can Empower Kids and Teens Mindfulness Can Empower Kids and Teens Adam Avin on how he learned mindfulness as…